Month: October 2017

Ong Namo Guru Dev Namo | Adi Mantra Meaning, Uses and Meditation #sanskritmantra #mantra #adimantra #meditation

Ong Namo Guru Dev Namo mantra

Ong Namo Guru Dev Namo (also called the adi mantra) is a beautiful, deeply moving mantra.  It’s is often chanted at the beginning of a practice, especially in Kundalini Yoga .  It’s a great way to center yourself and tune in to your subtle body and focus your mind.  It allows us to connect with […]

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happy fall yogawear sale on katiayoga.etsy.com #yogaclothessale #yogawearsale #yogaapparelsale #yogasale

Fall Yogawear Sale! Yoga pants, yoga tops, mommy and me, malas, art and more

Fall Yogawear Sale!  New items and old classics, all on sale!  Start your Christmas shopping early or treat yourself to a couple of special things before the holiday rush!  Yoga pants, yoga tops, mala necklaces, mugs, art prints, mommy and me outfits, and more! Now until November 5th! ***Free shipping is only applicable in the […]

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Third Eye Chakra: meditation, mantra, mudra, balancing, asana, and more! #chakras #thirdeyechakra

Third Eye Chakra | Ajna Chakra | Balance, Meditation, Mantra, Mudra, and More

The Third Eye Chakra is called the Ajna chakra in Sanskrit.  It is located between your two eyebrows, slightly above them on your forehead, so it is also sometimes called the brow chakra.  It is responsible for seeing within the self and in the outer world.  This manifests as imagination, insight, foresight, openness, perception, and motivating […]

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