Category: Classes and Workshops

This section details classes and workshops I teach and other yoga events around Mandalay, Myanmar

YOGA with kids- fun practicing with 5 year olds

Yoga with kindergartners

In the second semester, I decided to introduce yoga to my kindergarten students.  Once a week, I’d put on some calming guitar music from Youtube and my little darlings would say to each other, “today we will do yoo-guh!”  In this post, I want to share some of the funniest, sweetest moments of my practice […]

Read more
Mandalay yoga class: FREE with a local instructor

Free, Local Yoga in Mandalay

A few people have been asking me about yoga in Mandalay.  I have just left (June 2017) so I’m no longer offering classes.  Aside from yoga in gyms, I do know of one other option. When I left (though I can’t promise it’s still going on), there was a local Myanmar-Indian yogi giving free, local […]

Read more
Free Yoga Workshop in Mandalay Mindfulness and the Yoga Practice presented by

Free yoga workshop in Mandalay

Hi Yogis, There will be a free yoga workshop in Mandalay this Sunday at 3.  Mihail Iordache will be presenting on “Mindfulness and the Yoga Practice- a profound exploration on the connection with oneself.” Mihail is a Romanian yogi, traveling through Myanmar.  He is trained in VAK Yoga, Yoga Chikitsa, Kriya Yoga and Hatha Yoga. […]

Read more
Everfit schedule with classes by Katia Yoga

Everfit Yoga Classes in Mandalay

I’m officially on the schedule for EverFit Gym in Mandalay as a yoga instructor.  Come flow with me Thursdays at 7:10! *At the end of May, I left Mandalay so I no longer teach classes there, but they still have a full yoga schedule.* EverFit Location: Block-6, Unit-12, Mingalar Mandalay (New Ocean Shopping Center) [Just so […]

Read more
Rooftop Yoga Scene in Mandalay Myanmar by Katia Yoga

Rooftop Yoga Class in Mandalay

Donation-based yoga starting November 20! Tuesdays at 5 on the roof of Ayeyarwaddy School’s teachers’ building. Yoga classes include pranayama (breath-work) meditation asanas Bring your own mat if possible; I only have two spares.  Also bring some form of ID to get onto the compound. *I left Mandalay at the end of May so this class […]

Read more
Sunset Yoga in San Juan del Sur

Sunset Yoga Special

Donation based classes.  Meet at Casa Oro reception (in San Juan del Sur, Nicaragua) at 5 and we’ll walk down to the beach together 🙂  See you there!  

Read more
Yoga Class Schedule in San Juan del Sur with Katia

Casa Oro Classes

  *Available through September 2016

Read more