Category: Spirit

Spirit and soul for those interested in chakras (energy centers), Hinduism, Buddhism, deities, and mantras (chants) from Katia Yoga

Kaliasana: how to do the poses, meaning, benefits, and info on the Goddess of Destruction #kali #kaliasana #goddessofdestruction

Kaliasana: how to do the poses, meaning, benefits, and info on the Goddess of Destruction

Kaliasana is one of my favorite poses.  It's so strong and empowering, just like the Goddess of Destruction herself.  I hope you enjoy the pose and the great goddess as much as I do! [Just so you know, this post contains affiliate links] About Kali Kali is the Hindu goddess of destruction, power, time, and transformation.  She is also sometimes...Read More