Free yoga workshop in Mandalay

Free Yoga Workshop in Mandalay Mindfulness and the Yoga Practice presented by katiayoga.comHi Yogis, There will be a free yoga workshop in Mandalay this Sunday at 3.  Mihail Iordache will be presenting on “Mindfulness and the Yoga Practice- a profound exploration on the connection with oneself.”

Mihail is a Romanian yogi, traveling through Myanmar.  He is trained in VAK Yoga, Yoga Chikitsa, Kriya Yoga and Hatha Yoga. He is also a psychotherapist who specializes in body psychotherapy, dance and move psychotherapy, transactional analysis, and group psychotherapy. He has taught in more than 20 countries around the globe.

Mihail’s representative emailed me through this website and I have been working with them to set up the event.  I’m doing the local event planning side of things.  It’s been fun to connect with yogis and businesses in town.  Collaboration is fantastic!

Nay and May Paing have been kind enough to open their beautiful home to us for the workshop. Their home is located at the intersection of 26th and 90th streets, next to Elementary School number 17.

We will probably be on the roof (unless the group turns out to be fairly small) so bring hat/sunnies, water and whatever else you might need for some warm winter sun along with your mat.

I hope you can join us!

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