Tag: chakras

Third Eye Chakra (brow chakra, ajna chakra): meditation, mantra, mudra, balancing, asana, and more! #chakras #thirdeyechakra

Third Eye Chakra | Ajna Chakra | Balance, Meditation, Mantra, Mudra, and More

[caption id="attachment_2809" align="alignright" width="300"] Also see our malas on Etsy[/caption] The Third Eye Chakra is called the Ajna chakra in Sanskrit.  It is located between your two eyebrows, slightly above them on your forehead, so it is also sometimes called the brow chakra.  It is responsible for seeing within the self and in the outer world.  This manifests as imagination, insight, foresight,...Read More
Lotus for the Throat Chakra; read more about balancing, meaning, meditation and mantra

Throat chakra: meanings, meditation, balancing, mantras and mudra

The Throat Chakra (or Vishuddha Chakra in Sanskrit) is located primarily in the neck, but also encompasses the shoulders, jaw, mouth, and thyroid.  It is the first of the more spiritual chakras, following the Heart Chakra.  The Heart Chakra is a mix between spiritual and physical chakras, with the definitively physical chakras below the heart chakra and the spiritual chakras above. [Just...Read More
Anahata Heart Chakra: balancing, meditations, mudras, mantras and more

Heart Chakra: meanings, meditation, balancing mantras and mudra

The Heart Chakra (or Anahata Chakra in Sanskrit) is located in the center of your chest, level with your physical heart.  It is the middle of the 7 chakras, with more physical chakras below and more spiritual chakras above.  It is associated with the color green and the element of air.  The heart chakra is responsible for love, warmth, compassion,...Read More
Solar Plexus Chakra: Power and Will: meaning, meditations, balancing, mantras, mudra, asana. The manipura chakra corresponds with action, choice, power, will and liveliness. #solarplexuschakra #manipurachakra #chakras

Solar Plexus Chakra: Power and Will: meaning, meditations, balancing, mantras, mudra

The solar plexus chakra is called the Manipura Chakra in Sanskrit.  This third chakra is associated with the color yellow and corresponds with action, choice, power, will and liveliness.  It’s related to your perception of who you are.  This chakra is also responsible for feelings of self-worth, ego, trust, passion, anger and guilt.  This is where your “gut feelings” come...Read More
Sacral chakra: functions, meditation, balance

Sacral Chakra: Feeling and Creativity: meaning, meditations, balancing, mantras, mudra

The second chakra is the Sacral Chakra, or the Svadhistana chakra in Sanskrit.  It is associated with the color orange and responsible for emotion, sensuality, creativity, pleasure and enjoyment.  It also helps with relating to others.  This chakra is also related to sexuality.  For this chakra, it’s important to connect feelings with the body, mind and spirit.  A person with...Read More