Tag: how to

How to make a yoga mat strap-- carry your yoga mat with you anywhere you go! DIY yoga mat strap. Easy yoga mat bag alternative for yogis on the go

DIY Yoga Mat Strap | Take your mat on the go!

  Here's an easy way to take your yoga mat with you anywhere you go: make a DIY Yoga Mat Strap!   [Just so you know, this post contains affiliate links] Materials: Yarn Scissors Steps for Making Your DIY Yoga Mat Strap 1.  Cut your yarn to size-- I wrapped it around 2 chairs to get the strings to be...Read More
DIY Yoga Mat Spray | How to Clean Your Yoga Mat, Recipe for Mat Spray, Essential Oils Ideas

DIY Yoga Mat Spray | How to Clean Your Yoga Mat

  I'm sorry to tell you this, but your yoga mat is probably disgusting.  Those cushiony-supportive or sticky anti-slip fibers can really hold onto a lot of bacteria, germs and general grossness.  Think about those super sweaty vinyasa classes!  And your hands and feet on the mat and later you put your face right in the same spot.  Acne and...Read More
Ideas and inspiration for creating your own yoga and meditation space

Creating a Yoga and Meditation Space

One key to establishing a great home yoga practice is having a good place for it.  You need to create a spot that feels comfortable, personal and enjoyable.  It's your practice and your space so it should feel like you and be representative of your yoga interests and needs.  However, there are a few things that every yoga space needs, whether you...Read More
DIY bolster! Step by step instructions for how to make a yoga bolster, including photos and standard dimensions. Also, some restorative poses to try with this yoga pillow #bolster #yogabolster

DIY Bolster: how to make a yoga pillow for super yummy poses

[Just so you know this post contains affiliate links] Yoga bolsters are great props, especially for restorative and yin poses.  They're also nice to sit on for meditation.  If you don't have a shop to buy one in your area or if you want one on the cheap, you can make a bolster on your own.   Materials for your...Read More