Tag: mala

Ong Namo Guru Dev Namo | Adi Mantra Meaning, Uses and Meditation #sanskritmantra #mantra #adimantra #meditation

Ong Namo Guru Dev Namo mantra

Ong Namo Guru Dev Namo (also called the adi mantra) is a beautiful, deeply moving mantra.  It’s is often chanted at the beginning of a practice, especially in Kundalini Yoga .  It’s a great way to center yourself and tune in to your subtle body and focus your mind.  It allows us to connect with […]

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How to make a Mala: knotting and tassels

Malas: how to make a mala and how I was introduced to them

Intro: How I got into Malas (Living in Asia) I remember being at a mountain temple in Korea around Buddha’s birthday and they had a special celebration, including a station under the Boddhi trees where you could make your own mala.  We strung each bead with a wish– 108 prayers and hopes.  I loved it- a warm, quiet […]

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Malas: choosing one, activating it, and using your mala for meditation and manifestation

Malas: how to use, choose and activate your mala

Malas are a string of beads used for meditation.  They help with concentration by giving you something to focus on, but they also can have a more spiritual side.  They can help you to manifest some sort of wish or goal or help you find a new connection with a mantra, affirmation or even your […]

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