Tag: yoga lifestyle

The Magic of Self-Practice: how to start a home yoga practice with tips and ideas #selfpractice #yoga

The Magic of Self-Practice: how to start a home yoga practice with tips and ideas

For many years, I only did yoga asana in a group fitness class or with a video. I needed someone to follow, someone to tell me what to do next and guide me from one pose gracefully into another. When I moved to Myanmar, I had two dreams: that I would be able to drive a motorbike around and that...Read More