Tag: yoga

Katia Yoga blog: asana, meditation, yoga theory, yoga philosophy, looking within, and so much more. Join me!

Welcome to Katia Yoga: Mindfulness. Yoga. Wellness. Health. Blog. Shop.

Hi there! I'm Katia and I'm a yogini.  I blog about the deeper side of yoga and how to make yoga a real part of everyday life for yogis who want to deepen their practice and expand their knowledge through body, mind and spirit.  These yogis want to keep growing, learning and becoming more and more their own wonderful selves. ...Read More