Looking for something in particular? Mind Katia Davis 4/13/17 Mind Katia Davis 4/13/17 Guide to the 8 Limbs of Yoga: Pranayama: breathing Read More Body Katia Davis 9/14/16 Body Katia Davis 9/14/16 Nadi Shodhana: Alternate Nostril Breathing: how to, benefits, mudras, and meaning Read More
Mind Katia Davis 4/13/17 Mind Katia Davis 4/13/17 Guide to the 8 Limbs of Yoga: Pranayama: breathing Read More
Body Katia Davis 9/14/16 Body Katia Davis 9/14/16 Nadi Shodhana: Alternate Nostril Breathing: how to, benefits, mudras, and meaning Read More
