Looking for something in particular? Body, Guest Posts a wonderful guest blogger (see below) 2/21/18 Body, Guest Posts a wonderful guest blogger (see below) 2/21/18 How to Stay Fit All Through Winter Read More Body Katia Davis 2/7/18 Body Katia Davis 2/7/18 70+ Sanskrit words you need to know for your yoga practice Read More Body Katia Davis 1/21/18 Body Katia Davis 1/21/18 Asana Alignment Principles: Feet and legs for a strong base Read More Body Katia Davis 11/22/17 Body Katia Davis 11/22/17 Your Ultimate Yoga Gift Guide Read More Body Katia Davis 9/20/17 Body Katia Davis 9/20/17 DIY Yoga Mat Strap | Take your mat on the go! Read More Body Katia Davis 8/23/17 Body Katia Davis 8/23/17 Choosing a Yoga Teacher Training: Traditional vs. Modern Read More Body, Essential Oils Katia Davis 8/7/17 Body, Essential Oils Katia Davis 8/7/17 DIY Yoga Mat Spray | How to Clean Your Yoga Mat Read More Body Katia Davis 5/14/17 Body Katia Davis 5/14/17 The Complete Guide to Advancing your Yoga Self-practice Read More Body Katia Davis 4/21/17 Body Katia Davis 4/21/17 Creating a Yoga and Meditation Space Read More Body Katia Davis 4/2/17 Body Katia Davis 4/2/17 DIY Bolster: how to make a yoga pillow for super yummy poses Read More Body Katia Davis 3/27/17 Body Katia Davis 3/27/17 Yoga Teacher's Eye: what a yoga instructor can learn at a yoga class Read More Body Katia Davis 3/16/17 Body Katia Davis 3/16/17 Malas: how to make a mala DIY and how I was introduced to them Read More Body, Mind Katia Davis 3/12/17 Body, Mind Katia Davis 3/12/17 Malas: how to use, choose and activate your mala Read More Body Katia Davis 2/15/17 Body Katia Davis 2/15/17 Restorative Yoga: 7 Soothing Poses to Try Read More Body Katia Davis 12/30/16 Body Katia Davis 12/30/16 Guide to Handstands: Asanas, Sequences and Tips for Getting Comfortable Upside Down Read More Body Katia Davis 11/4/16 Body Katia Davis 11/4/16 The Magic of Self-Practice: how to start a home yoga practice with tips and ideas Read More Body Katia Davis 10/29/16 Body Katia Davis 10/29/16 Outrageous Openness: A Great Book On Trusting the Universe Read More Body, Spirit Katia Davis 10/18/16 Body, Spirit Katia Davis 10/18/16 Kaliasana: how to do the poses, meaning, benefits, and info Read More Body Katia Davis 9/14/16 Body Katia Davis 9/14/16 Nadi Shodhana: Alternate Nostril Breathing: how to, benefits, mudras, and meaning Read More Newer Posts
Body, Guest Posts a wonderful guest blogger (see below) 2/21/18 Body, Guest Posts a wonderful guest blogger (see below) 2/21/18 How to Stay Fit All Through Winter Read More
Body Katia Davis 2/7/18 Body Katia Davis 2/7/18 70+ Sanskrit words you need to know for your yoga practice Read More
Body Katia Davis 1/21/18 Body Katia Davis 1/21/18 Asana Alignment Principles: Feet and legs for a strong base Read More
Body Katia Davis 9/20/17 Body Katia Davis 9/20/17 DIY Yoga Mat Strap | Take your mat on the go! Read More
Body Katia Davis 8/23/17 Body Katia Davis 8/23/17 Choosing a Yoga Teacher Training: Traditional vs. Modern Read More
Body, Essential Oils Katia Davis 8/7/17 Body, Essential Oils Katia Davis 8/7/17 DIY Yoga Mat Spray | How to Clean Your Yoga Mat Read More
Body Katia Davis 5/14/17 Body Katia Davis 5/14/17 The Complete Guide to Advancing your Yoga Self-practice Read More
Body Katia Davis 4/2/17 Body Katia Davis 4/2/17 DIY Bolster: how to make a yoga pillow for super yummy poses Read More
Body Katia Davis 3/27/17 Body Katia Davis 3/27/17 Yoga Teacher's Eye: what a yoga instructor can learn at a yoga class Read More
Body Katia Davis 3/16/17 Body Katia Davis 3/16/17 Malas: how to make a mala DIY and how I was introduced to them Read More
Body, Mind Katia Davis 3/12/17 Body, Mind Katia Davis 3/12/17 Malas: how to use, choose and activate your mala Read More
Body Katia Davis 2/15/17 Body Katia Davis 2/15/17 Restorative Yoga: 7 Soothing Poses to Try Read More
Body Katia Davis 12/30/16 Body Katia Davis 12/30/16 Guide to Handstands: Asanas, Sequences and Tips for Getting Comfortable Upside Down Read More
Body Katia Davis 11/4/16 Body Katia Davis 11/4/16 The Magic of Self-Practice: how to start a home yoga practice with tips and ideas Read More
Body Katia Davis 10/29/16 Body Katia Davis 10/29/16 Outrageous Openness: A Great Book On Trusting the Universe Read More
Body, Spirit Katia Davis 10/18/16 Body, Spirit Katia Davis 10/18/16 Kaliasana: how to do the poses, meaning, benefits, and info Read More
Body Katia Davis 9/14/16 Body Katia Davis 9/14/16 Nadi Shodhana: Alternate Nostril Breathing: how to, benefits, mudras, and meaning Read More