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Relaxing Your Mind and Body With Yoga and CBD

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Body, Guest Posts a wonderful guest blogger (see below) 4/29/19 Body, Guest Posts a wonderful guest blogger (see below) 4/29/19

How to Reduce Your Sugar Intake

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Awesome Online Yoga Classes! Join today for your free month

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Body, Guest Posts a wonderful guest blogger (see below) 4/24/19 Body, Guest Posts a wonderful guest blogger (see below) 4/24/19

Sleep Better with Ayurveda

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Self Care ideas and props for your body, mind, and spirit

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Body, Guest Posts a wonderful guest blogger (see below) 4/21/19 Body, Guest Posts a wonderful guest blogger (see below) 4/21/19

Wellness, Naturally: Spring Cleansing

Spring cleaning for your body and soul: cleansing for emotional and spiritual balance and strengthened immunity

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Body, Guest Posts a wonderful guest blogger (see below) 4/16/19 Body, Guest Posts a wonderful guest blogger (see below) 4/16/19

Anti-Aging Trifecta: 3 Daily Habits to Make Yourself Feel Younger

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Body, Guest Posts a wonderful guest blogger (see below) 4/2/19 Body, Guest Posts a wonderful guest blogger (see below) 4/2/19

Yoga for Osteoporosis- The Fishman Method

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Awesome Yoga Inspiration Book FULL of yoga poses, pictures, and descriptions

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DIY Meditation Pillow: How to make your own Meditation Cushion

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Body, CBD, Guest Posts a wonderful guest blogger (see below) 3/19/19 Body, CBD, Guest Posts a wonderful guest blogger (see below) 3/19/19

How CBD Oil Improves Your Yoga Practice

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Crafting Your Own Yoga Sequence

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Body, Guest Posts a wonderful guest blogger (see below) 12/23/18 Body, Guest Posts a wonderful guest blogger (see below) 12/23/18

5 Health Benefits of Essential Oils You Don't Want to Miss

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Body, Guest Posts a wonderful guest blogger (see below) 11/27/18 Body, Guest Posts a wonderful guest blogger (see below) 11/27/18

Improve Your Mind-Body Connection with Yoga

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Body, Guest Posts a wonderful guest blogger (see below) 11/19/18 Body, Guest Posts a wonderful guest blogger (see below) 11/19/18

Yoga Poses for beginners to feel the magic of Yoga

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Body, Essential Oils Katia Davis 10/12/18 Body, Essential Oils Katia Davis 10/12/18

10 Essential oils you need everyday and how to use them

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Body Katia Davis 9/4/18 Body Katia Davis 9/4/18

Effort in Yoga and Life: How hard should you push the edge?

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Body, Essential Oils Katia Davis 8/29/18 Body, Essential Oils Katia Davis 8/29/18

What's so great about doTERRA essential oils anyway?

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Body Katia Davis 5/22/18 Body Katia Davis 5/22/18

Core Strength and Stretches for your Yoga Practice

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Asana and Alignment Principles: Hips Don't Lie

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